International desk:
International bodybuilder and fitness trainer Justin Vicky died tragically while lifting weights in the gym. Justin Vicky was just 33 years old and trying to lift 210 kg during a workout. The barbell also fell on his neck and broke his neck. He suffered compression of the heart and lungs and died shortly thereafter. Justin was working out at a gym in Bali, Indonesia at the time of the accident.
The incident reportedly took place on July 15. This video of Justin's death has gone viral. In the video can be seen Justin Vicky doing squat presses with a barbell on his shoulders at the Bali gym. During this time, he was unable to stand up straight and lost his balance.
According to experts during weightlifting should not always continue lifting weights when feeling registered. Keep your back straight when lifting weights, use technique and always wear shoes during heavy workouts.
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